Functional Electrical Stimulation cycling, also known as FES cycling or using an FES bike, is a rehabilitation technique that uses electrical stimulation to activate skeletal muscle in individuals with spinal cord injury or other types of neurological injury. This technique is well established in the homes of hundreds of people in the UK as well as in NHS and private facilities. In this article we address the topic of how often you should exercise with this technology. For example, is 20 minutes, three times per week really enough?

Electrical stimulation is a widely used method of applying energy to the body to produce a physiological response. By controlling the nature of this energy, we can expect to produce a useful therapeutic effect. These ideas have decades of practical use and are generally safe and effective in many situations. Still, it can be difficult to understand how to match one of the many techniques to a particular clinical case. This article delves into methodologies and technologies for pain management and muscle rehabilitation. We explore innovative solutions that offer customised and effective treatment plans, ensuring optimal patient outcomes.

Functional Electrical Stimulation (FES) has been a widely used technology in rehabilitation for many decades. But did you recognise how FES can contribute to neuroplasticity. Varying the nature of the stimulation and how we apply it can have many effects and be an essential tool to facilitate constructive neuroplasticity when recovering from a stroke or other neurological condition. We know now that our nervous system remains "plastic" throughout our lives, and this fact has been a great source of hope for those recovering from a neurological insult. But what is neuroplasticity, and do we understand how to leverage it? In this article, we examine this topic and examine how FES can support neuroplasticity as part of physical rehabilitation that aims to recover function following a stroke or other neurological problem.

This article sheds light on the multifaceted nature of neuropathic pain associated with SCI, presenting an in-depth analysis of its prevalence, underlying mechanisms, and the array of current and future treatment options. Whether you're seeking insight into the latest therapeutic approaches, including nanomedicine and advanced pain management techniques, or exploring the biopsychosocial aspects of chronic pain management, our article thoroughly explores the state-of-the-art in neuropathic pain science.

Find out more information and upcoming dates for our FES drop-in sessions. Open to all our clients, this is a an easy way to ask for a little support, motivation or ask that question you keep fogetting about!

Interested in learning more about FES Cycling before making a formal enquiry? We know sometimes it’s good to have all the information before making an approach. Discover our upcoming webinars and what they over.