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The effect of FES Cycling on bone density
Combining a passive/active exercise bike with synchronised FES (Functional Electrical Stimulation) is a well-researched and well-known exercise modality for persons to use after a spinal cord injury or other neurological condition. One of the benefits often sought by our spinal cord injured clients is preservation of bone density and we will look at the evidence for this in this article. Bone is a dynamic tissue - it responds to the needs placed upon it - getting stronger under load and weaker in the absence of load. Paralysis after a spinal cord injury and lack of activity that loads the bones results in a loss of bone strength and increased risk of fractures.. FES Cycing is one way of helping to prevent this.