Dont Back Down: A new book
Company director Derek Jones has a few years (actually decades) of experience working face to face with people following a spinal cord injury. His new book is aimed at newly injured persons and titled “Dont Back Down: Your guide to living well with a spinal cord injury”. It’s now available on Amazon as a paperback and Kindle book.
The content is a broad ranging and empowering guide to getting life back on track after a spinal cord injury. It aims to provide knowledge, tools and strategies that can help build resilience and reclaim agency. A spinal cord injury is life changing and no one is ever prepared for the consequences. The book includes case studies of clients and associates that demonstrate that people can and do overcome the barriers that disability present - and have a fulfilling life.
Readers should be able to
Understand spinal cord injuries and the associated terms and jargon
Cultivate enabling beliefs and regain control of their situation
Identify questions that need to be answered to set realistic goals for rehabilitation
Grasp the fundamentals of exercise and nutrition for long term health
Demystify new emerging technologies and research
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