Claire Lomas - Why I’m Committed to FES Cycling

Claire Lomas is a very busy mum, speaker, campaigner and fundraiser. Keeping fit and healthy after her spinal injury is a priority to enable her to do all the things she sets out to do - whether thats day to day chores or learning to fly!

FES Cycling with the RehaMove system is a foundation in Claire’s routine. In this short video she describes how she discovered FES Cycling, why she felt it was important to continue to exercise the parts that were paralysed as well as the parts that weren’t, and the benefits she has seen from doing so. 

We favour a holistic approach to our clients health and well being. Solutions such as FES Cycling should be a looked at as one element that can be used to improve or maintain long term, positive, health and fitness outcomes, as well as rehab goals. In all our FES Assessments we ask - “What are you hoping to achieve with FES Cycling”. We want to know our clients goals or ambitions, whether they believe them large or small, as this can be the anchor for success. We also look at what other equipment they have, and the support around them, so that we know it can be integrated into a meaningful routine that will continue to add value to their lives.

We love Claire’s commitment to FES Cycling and are really pleased that it contributes to her ability to continually smash her personal and professional goals!

You can learn more about Claire, her speaking, and many many challenges on her website here: https://www.claireschallenge.co.uk/
She has written two fantastic books, ‘Finding My Feet’ and ‘The Bigger Picture’ which are both available here.
You can also connect with Claire on Twitter, LinkedIn or Facebook.

And of course if you, or someone you know, would benefit from an FES Assessment with one of our team you can complete the form here and we’ll be in touch shortly.